{"id":11716,"date":"2019-09-01T02:26:54","date_gmt":"2019-09-01T00:26:54","guid":{"rendered":"https:\/\/marwarakha.com\/?p=11716"},"modified":"2023-03-18T02:28:44","modified_gmt":"2023-03-18T00:28:44","slug":"ask-marwa-emotional-abuse","status":"publish","type":"post","link":"https:\/\/marwarakha.com\/?p=11716","title":{"rendered":"Ask Marwa: Emotional Abuse"},"content":{"rendered":"<pre><a href=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"11639\" data-permalink=\"https:\/\/marwarakha.com\/?attachment_id=11639\" data-orig-file=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?fit=1448%2C2048&amp;ssl=1\" data-orig-size=\"1448,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Identity Magazine &amp;#8211; Marwa Rakha &amp;#8211; Sep 2019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?fit=724%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-11639\" src=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?resize=800%2C1131&#038;ssl=1\" alt=\"\" width=\"800\" height=\"1131\" srcset=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?w=1448&amp;ssl=1 1448w, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg?resize=1086%2C1536&amp;ssl=1 1086w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\r\nFeeling insulted and wounded.\u00a0Never measuring up. Walking on eggshells.\u00a0If these statements describe your relationship, it is likely you are being emotionally abused.\u00a0Emotional abuse may be hard to recognize, because it can be subtle, and abusers often blame their victims.\u00a0They may act like they have no idea why you are upset. Over time, the abuser will chip away at your self-esteem, causing you to feel guilty, doubt yourself, and distrust your perceptions. Other aspects of the relationship may work well. The abuser may be loving between abusive episodes, so that you deny or forget them. Relationships that suffer from this disease are quite common, we reached out to our relationship expert, Marwa Rakha, to learn how you can deal with such a behavior.\r\n\r\n\r\n<span style=\"color: #008000;\">What is emotional abuse? And can a person be unaware that they are being emotionally mistreated in a relationship?<\/span>\r\n\r\n<span style=\"color: #008000;\">Emotional abuse is the most subtle type of abusive relationships. Most people, when they hear the word \u201cabusive\u201d, physical violence is the first thing that comes to their mind. Another form of recognizable abuse is verbal abuse because it is easier to spot when compared to emotional abuse.<\/span>\r\n\r\n<span style=\"color: #008000;\">Emotional abuse is usually sugar coated with \u201cyour best interest in mind\u201d. The abuser is someone who constantly makes you feel guilty one way or the other, sorry for things you did, said, or did not do or say, threatened by being abandoned or ending up alone and lonely, insecure about your potential and capabilities, haunted by self-doubt, and more.<\/span>\r\n\r\n<span style=\"color: #008000;\">The worst thing about being in an emotionally abusive relationship is that, most of the time, you do not know! You feel that something is wrong, but you blame yourself for it! You feel sad and melancholic most of the time, but you never think that your partner is causing it.<\/span>\r\n\r\n<span style=\"color: #008000;\">Here are some famous scenarios of emotional abuse:<\/span>\r\n\r\n<span style=\"color: #008000;\">Your partner asks you to do something, you do not want to do it, but your partner hints that if you refuse, he\/she will be upset, will not have sex with you, or will leave you.<\/span>\r\n\r\n<span style=\"color: #008000;\">You are afraid to voice your honest opinion about something or someone, because you do not want to \u201cupset\u201d your partner.<\/span>\r\n\r\n<span style=\"color: #008000;\">Your partner discourages you whenever you want to pursue your dreams, attempt a new project, or learn something new.<\/span>\r\n\r\n<span style=\"color: #008000;\">Your partner implies, using stories and anecdotes, that you are not good enough for him\/her.<\/span>\r\n\r\n<span style=\"color: #008000;\">Your relationship is following a \u201chot then cold\u201d pattern.<\/span>\r\n\r\n<span style=\"color: #008000;\">You only feel loved and appreciated when you give in to your partner\u2019s wishes.<\/span>\r\n\r\n<span style=\"color: #008000;\">When someone abuses their partner in a relationship, does it mean they don\u2019t love them, or it\u2019s simply a need to control and dominate regardless of their love?<\/span>\r\n\r\n<span style=\"color: #008000;\">Most emotional abusers are victims of abuse themselves; as infants and children, they were denied the unconditional love they deserve. They were subject to continuous scrutiny and criticism, probably bullying and sarcasm, and, in many cases, they might have been subjected to verbal and physical abuse.<\/span>\r\n\r\n<span style=\"color: #008000;\">Their understanding of love is flawed. Their sense of self-worth is damaged. Their ability to thrive in relationships is limited.<\/span>\r\n\r\n<span style=\"color: #008000;\">As they grow into adulthood, they either continue playing the role of the abuse victim, or they become abusive themselves. Healing and recovery is a long journey and they would need professional help to stop hurting others or themselves.<\/span>\r\n\r\n<span style=\"color: #008000;\">How to confront and deal with abuse?<\/span>\r\n\r\n<span style=\"color: #008000;\">\u201cStand your ground!\u201d This is the first step after realizing that you are in a relationship with an emotionally abusive partner. Do not let the \u201cgames\u201d get to your mind. Learn to recognize emotional blackmail. Stop yourself from getting on a guilt-trip when you know you are not at fault. Remind yourself that you deserve unconditional love. Learn to say \u201cno\u201d, to the things you do not want to do. Surround yourself by many people who truly love and respect you.<\/span>\r\n\r\n<span style=\"color: #008000;\">Can an abuser change? Should you give them a second chance, or it\u2019s healthier to just walk away?<\/span>\r\n\r\n<span style=\"color: #008000;\">An abusive partner uses guilt, threats, emotional blackmail, passive aggression, and many other unhealthy mind games to make you succumb to his\/her wishes and desires. You are not the first, nor the only, victim of that abusive person, and the abuse will never stop on its own. It is not about you, or what you do, or don\u2019t do. It is not about a particular situation or event. It is a style of life! It is character! It is going to go on forever unless the abuser seeks help.<\/span>\r\n\r\n<span style=\"color: #008000;\">It is easy to advise you to walk away \u2013 which is the best thing you can do. But in real life, the abuser might be your wife, or husband, or even one of your parents! Sometimes it is not possible to end the relationship.<\/span>\r\n\r\n<span style=\"color: #008000;\">The second-best scenario is insisting that the abuser talks to a therapist and starts sessions. In the meanwhile, you need therapy yourself to regain your balance and self-confidence.<\/span>\r\n\r\n<span style=\"color: #008000;\">The last option, if none of the above works, is to \u201cstand your ground\u201d, as I advised you earlier! Just protect yourself from the blows of emotional abuse.<\/span><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>An abusive partner uses guilt, threats, emotional blackmail, passive aggression, and many other unhealthy mind games to make you succumb to his\/her wishes and desires. You are not the first, nor the only, victim of that abusive person, and the abuse will never stop on its own. It is not about you, or what you do, or don\u2019t do. It is not about a particular situation or event. It is a style of life! It is character! It is going to go on forever unless the abuser seeks help.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,16],"tags":[1453,55],"class_list":["post-11716","post","type-post","status-publish","format-standard","hentry","category-articles","category-identity-magazine","tag-ask-marwa","tag-identity-magazine-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Marwa Rakha | Ask Marwa: Emotional Abuse<\/title>\n<meta name=\"description\" content=\"\u0645\u0648\u0642\u0639 \u0645\u0631\u0648\u0629 \u0631\u062e\u0627 \u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marwarakha.com\/?p=11716\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marwa Rakha | Ask Marwa: Emotional Abuse\" \/>\n<meta property=\"og:description\" content=\"\u0645\u0648\u0642\u0639 \u0645\u0631\u0648\u0629 \u0631\u062e\u0627 \u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marwarakha.com\/?p=11716\" \/>\n<meta property=\"og:site_name\" content=\"Marwa Rakha\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MarwaRakhaArticles\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MarwaRakhaArticles\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-01T00:26:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-18T00:28:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg\" \/>\n<meta name=\"author\" content=\"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@marwarakha\" \/>\n<meta name=\"twitter:site\" content=\"@marwarakha\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716\"},\"author\":{\"name\":\"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627\",\"@id\":\"https:\\\/\\\/marwarakha.com\\\/#\\\/schema\\\/person\\\/0d6b0f9b4c67da93610c089ba7da679a\"},\"headline\":\"Ask Marwa: Emotional Abuse\",\"datePublished\":\"2019-09-01T00:26:54+00:00\",\"dateModified\":\"2023-03-18T00:28:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716\"},\"wordCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/#\\\/schema\\\/person\\\/0d6b0f9b4c67da93610c089ba7da679a\"},\"image\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg\",\"keywords\":[\"Ask Marwa\",\"identity magazine\"],\"articleSection\":[\"Articles.\u0645\u0642\u0627\u0644\u0627\u062a\",\"IDENTITY MAGAZINE\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716\",\"url\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716\",\"name\":\"Marwa Rakha | Ask Marwa: Emotional Abuse\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg\",\"datePublished\":\"2019-09-01T00:26:54+00:00\",\"dateModified\":\"2023-03-18T00:28:44+00:00\",\"description\":\"\u0645\u0648\u0642\u0639 \u0645\u0631\u0648\u0629 \u0631\u062e\u0627 \u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marwarakha.com\\\/?p=11716\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#primaryimage\",\"url\":\"https:\\\/\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg\",\"contentUrl\":\"https:\\\/\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/marwarakha.com\\\/?p=11716#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/marwarakha.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles.\u0645\u0642\u0627\u0644\u0627\u062a\",\"item\":\"https:\\\/\\\/marwarakha.com\\\/?cat=1\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"IDENTITY MAGAZINE\",\"item\":\"https:\\\/\\\/marwarakha.com\\\/?cat=16\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Ask Marwa: Emotional Abuse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marwarakha.com\\\/#website\",\"url\":\"https:\\\/\\\/marwarakha.com\\\/\",\"name\":\"Marwa Rakha\",\"description\":\"Montessori in Egypt - \u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0645\u0635\u0631\",\"publisher\":{\"@id\":\"https:\\\/\\\/marwarakha.com\\\/#\\\/schema\\\/person\\\/0d6b0f9b4c67da93610c089ba7da679a\"},\"alternateName\":\"\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marwarakha.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/marwarakha.com\\\/#\\\/schema\\\/person\\\/0d6b0f9b4c67da93610c089ba7da679a\",\"name\":\"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1\",\"width\":1706,\"height\":2560,\"caption\":\"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/marwarakha.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1\"},\"description\":\"\u0645\u0646\u0630 \u062a\u062e\u0631\u062c\u0647\u0627 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u0623\u0644\u0633\u0646\u060c \u0639\u0627\u0645 1996\u060c \u0627\u0633\u062a\u0643\u0634\u0641\u062a \u201c\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\u201d \u0639\u0648\u0627\u0644\u0645 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0633\u064a\u0627\u062d\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0628\u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0628\u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0643\u0645\u062f\u0631\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a. \u0628\u062f\u0623\u062a \u201c\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\u201d \u0627\u0644\u062a\u062f\u0648\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0641\u064a \u0639\u0627\u0645 2005 \u0648\u0647\u0643\u0630\u0627 \u062c\u0645\u0639\u062a \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0644\u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0645 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u0628\u0639\u062f \u0623\u0646 \u0623\u0635\u0628\u062d\u062a \u0623\u0645\u0627\u064b\u060c \u0641\u064a \u0645\u062c\u0627\u0644 \u062c\u062f\u064a\u062f. \u0628\u062f\u0623\u062a \u201c\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\u201d \u0631\u062d\u0644\u062a\u0647\u0627 \u0645\u0639 \u201c\u0646\u0647\u062c \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a\u201d \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0639\u0627\u0645 2011 \u0628\u0642\u0631\u0627\u0621\u0629 \u0643\u062a\u0628 \u201c\u062f. \u0645\u0627\u0631\u064a\u0627 \u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a\u201d \u0639\u0646 \u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u064a\u0646\u0645\u0648 \u0648\u064a\u0632\u062f\u0647\u0631. \u062a\u0644\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u062d\u0631\u0629 \u062f\u0631\u0627\u0633\u0629 \u0645\u062a\u0639\u0645\u0642\u0629 \u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0648\u0627\u0644\u0645\u0646\u0647\u062c \u0645\u0639 \u0645\u0631\u0643\u0632 \u201c\u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a\u201d\u060cNorth American Montessori Center.\",\"sameAs\":[\"http:\\\/\\\/www.marwarakha.com\",\"https:\\\/\\\/www.facebook.com\\\/MarwaRakhaArticles\",\"https:\\\/\\\/www.instagram.com\\\/marwarakha\\\/\",\"http:\\\/\\\/eg.linkedin.com\\\/in\\\/marwarakha\",\"https:\\\/\\\/x.com\\\/marwarakha\",\"http:\\\/\\\/youtube.com\\\/marwarakha\",\"https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Marwa_Rakha\"],\"gender\":\"female\",\"knowsAbout\":[\"Montessori in Egypt\",\"Relationships and Dating\",\"Published author\",\"Health and Wellness after 40\"],\"knowsLanguage\":[\"English\",\"Arabic\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Marwa Rakha | Ask Marwa: Emotional Abuse","description":"\u0645\u0648\u0642\u0639 \u0645\u0631\u0648\u0629 \u0631\u062e\u0627 \u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marwarakha.com\/?p=11716","og_locale":"en_US","og_type":"article","og_title":"Marwa Rakha | Ask Marwa: Emotional Abuse","og_description":"\u0645\u0648\u0642\u0639 \u0645\u0631\u0648\u0629 \u0631\u062e\u0627 \u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.","og_url":"https:\/\/marwarakha.com\/?p=11716","og_site_name":"Marwa Rakha","article_publisher":"https:\/\/www.facebook.com\/MarwaRakhaArticles","article_author":"https:\/\/www.facebook.com\/MarwaRakhaArticles","article_published_time":"2019-09-01T00:26:54+00:00","article_modified_time":"2023-03-18T00:28:44+00:00","og_image":[{"url":"https:\/\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg","type":"","width":"","height":""}],"author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","twitter_card":"summary_large_image","twitter_creator":"@marwarakha","twitter_site":"@marwarakha","twitter_misc":{"Written by":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marwarakha.com\/?p=11716#article","isPartOf":{"@id":"https:\/\/marwarakha.com\/?p=11716"},"author":{"name":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","@id":"https:\/\/marwarakha.com\/#\/schema\/person\/0d6b0f9b4c67da93610c089ba7da679a"},"headline":"Ask Marwa: Emotional Abuse","datePublished":"2019-09-01T00:26:54+00:00","dateModified":"2023-03-18T00:28:44+00:00","mainEntityOfPage":{"@id":"https:\/\/marwarakha.com\/?p=11716"},"wordCount":4,"publisher":{"@id":"https:\/\/marwarakha.com\/#\/schema\/person\/0d6b0f9b4c67da93610c089ba7da679a"},"image":{"@id":"https:\/\/marwarakha.com\/?p=11716#primaryimage"},"thumbnailUrl":"https:\/\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg","keywords":["Ask Marwa","identity magazine"],"articleSection":["Articles.\u0645\u0642\u0627\u0644\u0627\u062a","IDENTITY MAGAZINE"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/marwarakha.com\/?p=11716","url":"https:\/\/marwarakha.com\/?p=11716","name":"Marwa Rakha | Ask Marwa: Emotional Abuse","isPartOf":{"@id":"https:\/\/marwarakha.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marwarakha.com\/?p=11716#primaryimage"},"image":{"@id":"https:\/\/marwarakha.com\/?p=11716#primaryimage"},"thumbnailUrl":"https:\/\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg","datePublished":"2019-09-01T00:26:54+00:00","dateModified":"2023-03-18T00:28:44+00:00","description":"\u0645\u0648\u0642\u0639 \u0645\u0631\u0648\u0629 \u0631\u062e\u0627 \u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.","breadcrumb":{"@id":"https:\/\/marwarakha.com\/?p=11716#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marwarakha.com\/?p=11716"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marwarakha.com\/?p=11716#primaryimage","url":"https:\/\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg","contentUrl":"https:\/\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Sep-2019.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/marwarakha.com\/?p=11716#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/marwarakha.com\/"},{"@type":"ListItem","position":2,"name":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","item":"https:\/\/marwarakha.com\/?cat=1"},{"@type":"ListItem","position":3,"name":"IDENTITY MAGAZINE","item":"https:\/\/marwarakha.com\/?cat=16"},{"@type":"ListItem","position":4,"name":"Ask Marwa: Emotional Abuse"}]},{"@type":"WebSite","@id":"https:\/\/marwarakha.com\/#website","url":"https:\/\/marwarakha.com\/","name":"Marwa Rakha","description":"Montessori in Egypt - \u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a \u0645\u0635\u0631","publisher":{"@id":"https:\/\/marwarakha.com\/#\/schema\/person\/0d6b0f9b4c67da93610c089ba7da679a"},"alternateName":"\u0645\u0631\u0648\u0629 \u0631\u062e\u0627","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marwarakha.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/marwarakha.com\/#\/schema\/person\/0d6b0f9b4c67da93610c089ba7da679a","name":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1","url":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1","contentUrl":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1","width":1706,"height":2560,"caption":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627"},"logo":{"@id":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/image00063-scaled.jpeg?fit=1706%2C2560&ssl=1"},"description":"\u0645\u0646\u0630 \u062a\u062e\u0631\u062c\u0647\u0627 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u0623\u0644\u0633\u0646\u060c \u0639\u0627\u0645 1996\u060c \u0627\u0633\u062a\u0643\u0634\u0641\u062a \u201c\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\u201d \u0639\u0648\u0627\u0644\u0645 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0633\u064a\u0627\u062d\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0628\u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0628\u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0643\u0645\u062f\u0631\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a. \u0628\u062f\u0623\u062a \u201c\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\u201d \u0627\u0644\u062a\u062f\u0648\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0641\u064a \u0639\u0627\u0645 2005 \u0648\u0647\u0643\u0630\u0627 \u062c\u0645\u0639\u062a \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0644\u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0645 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u0628\u0639\u062f \u0623\u0646 \u0623\u0635\u0628\u062d\u062a \u0623\u0645\u0627\u064b\u060c \u0641\u064a \u0645\u062c\u0627\u0644 \u062c\u062f\u064a\u062f. \u0628\u062f\u0623\u062a \u201c\u0645\u0631\u0648\u0629 \u0631\u062e\u0627\u201d \u0631\u062d\u0644\u062a\u0647\u0627 \u0645\u0639 \u201c\u0646\u0647\u062c \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a\u201d \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0639\u0627\u0645 2011 \u0628\u0642\u0631\u0627\u0621\u0629 \u0643\u062a\u0628 \u201c\u062f. \u0645\u0627\u0631\u064a\u0627 \u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a\u201d \u0639\u0646 \u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u064a\u0646\u0645\u0648 \u0648\u064a\u0632\u062f\u0647\u0631. \u062a\u0644\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u062d\u0631\u0629 \u062f\u0631\u0627\u0633\u0629 \u0645\u062a\u0639\u0645\u0642\u0629 \u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0648\u0627\u0644\u0645\u0646\u0647\u062c \u0645\u0639 \u0645\u0631\u0643\u0632 \u201c\u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0648\u0646\u062a\u064a\u0633\u0648\u0631\u064a\u201d\u060cNorth American Montessori Center.","sameAs":["http:\/\/www.marwarakha.com","https:\/\/www.facebook.com\/MarwaRakhaArticles","https:\/\/www.instagram.com\/marwarakha\/","http:\/\/eg.linkedin.com\/in\/marwarakha","https:\/\/x.com\/marwarakha","http:\/\/youtube.com\/marwarakha","https:\/\/en.wikipedia.org\/wiki\/Marwa_Rakha"],"gender":"female","knowsAbout":["Montessori in Egypt","Relationships and Dating","Published author","Health and Wellness after 40"],"knowsLanguage":["English","Arabic"]}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":158,"url":"https:\/\/marwarakha.com\/?p=158","url_meta":{"origin":11716,"position":0},"title":"Ask Marwa: I love-hate her","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"May 15, 2009","format":false,"excerpt":"I am a 25 year old man and I need to ask you a question: Is it normal to love someone when you hate everything about that person? Am I normal? What do I do?","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wordpress\/wp-content\/uploads\/2010\/07\/Love-hate-300x214.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11718,"url":"https:\/\/marwarakha.com\/?p=11718","url_meta":{"origin":11716,"position":1},"title":"Ask Marwa: Choosing the Wrong Guys Over and Over Again","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"October 1, 2019","format":false,"excerpt":"It is not easy at all! It would take years of sessions and cognitive behavior therapy to heal our childhood gaping wounds, and to change our self-image and self-worth. This is the only way one would stop choosing the same type of hurtful relationships.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Oct-2019.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Oct-2019.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Oct-2019.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Oct-2019.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Oct-2019.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Oct-2019.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11683,"url":"https:\/\/marwarakha.com\/?p=11683","url_meta":{"origin":11716,"position":2},"title":"Ask Marwa: Shocked!","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"April 1, 2018","format":false,"excerpt":"I\u2019m still in a state of shock and I cannot find any reasonable explanation for what he did, he didn\u2019t even have the courage to face me with the reasons of our break-up.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2018.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2018.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2018.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2018.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2018.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":11651,"url":"https:\/\/marwarakha.com\/?p=11651","url_meta":{"origin":11716,"position":3},"title":"Ask Marwa: Dear Unhappy in Love","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"January 1, 2017","format":false,"excerpt":"These feelings will find their way into your relationship at any phase if the relationship stops growing. A relationship, like human beings, grows physically, emotionally, and spiritually.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Jan-2017.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Jan-2017.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Jan-2017.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Jan-2017.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Jan-2017.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Jan-2017.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11722,"url":"https:\/\/marwarakha.com\/?p=11722","url_meta":{"origin":11716,"position":4},"title":"Ask Marwa: Choosing a BAD Partner","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"December 1, 2019","format":false,"excerpt":"Being aware of the reasons behind the choices that cause us pain and misery is half of the way. To reach that level of awareness, a person needs to know and confront their infancy and childhood traumas, try to forgive their caregivers, and work on building new positive affirmations.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Dec-2019.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Dec-2019.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Dec-2019.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Dec-2019.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Dec-2019.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-Dec-2019.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11658,"url":"https:\/\/marwarakha.com\/?p=11658","url_meta":{"origin":11716,"position":5},"title":"Ask Marwa: Does She Want Me or Not?","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"April 1, 2017","format":false,"excerpt":"For example, moving from attraction to intimacy will make a person feel obliged and stuck, and at the same time, uncertain and worried.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2017.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2017.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2017.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2017.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/03\/Identity-Magazine-Marwa-Rakha-April-2017.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/peGN7P-32Y","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts\/11716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11716"}],"version-history":[{"count":1,"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts\/11716\/revisions"}],"predecessor-version":[{"id":11717,"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts\/11716\/revisions\/11717"}],"wp:attachment":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}