{"id":2036,"date":"2009-11-09T22:56:31","date_gmt":"2009-11-09T20:56:31","guid":{"rendered":"http:\/\/marwarakha.com\/wordpress\/?p=2036"},"modified":"2023-02-25T02:08:59","modified_gmt":"2023-02-25T00:08:59","slug":"download-for-free-dr-jessicas-discover-your-best-at-any-age","status":"publish","type":"post","link":"https:\/\/marwarakha.com\/?p=2036","title":{"rendered":"Download for free Dr. Jessica\u2019s Discover your best at any age!"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/marwarakha.com\/wordpress\/wp-content\/uploads\/2010\/07\/Dr.-Jessica.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2037\" data-permalink=\"https:\/\/marwarakha.com\/?attachment_id=2037\" data-orig-file=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2010\/07\/Dr.-Jessica.jpg?fit=467%2C607&amp;ssl=1\" data-orig-size=\"467,607\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Discover your Best at any Age\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2010\/07\/Dr.-Jessica.jpg?fit=467%2C607&amp;ssl=1\" alt=\"\" class=\"alignleft size-medium wp-image-2037\" height=\"300\" src=\"https:\/\/i0.wp.com\/marwarakha.com\/wordpress\/wp-content\/uploads\/2010\/07\/Dr.-Jessica-230x300.jpg?resize=230%2C300&#038;ssl=1\" title=\"Discover your Best at any Age\" width=\"230\" srcset=\"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2010\/07\/Dr.-Jessica.jpg?resize=230%2C300&amp;ssl=1 230w, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2010\/07\/Dr.-Jessica.jpg?w=467&amp;ssl=1 467w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p align=\"left\"><font face=\"tahoma,arial,helvetica,sans-serif\" size=\"2\">Dr. Jessica &#8211; The Center for Discovery<\/font><\/p>\n<p align=\"left\"><font face=\"tahoma,arial,helvetica,sans-serif\" size=\"2\">Discover your best at any age<\/font><\/p>\n<p align=\"left\"><a href=\"http:\/\/www.marwarakha.com\/pdf\/Discover%20Your%20Best%20At%20Any%20Age.%20Dr.%20Jessica.pdf\" mce_href=\"\/pdf\/Discover Your Best At Any Age. Dr. Jessica.pdf\" style=\"font-family: Tahoma; font-size: 12px; color: rgb(198, 61, 156); text-decoration: none; font-weight: bold; \"><strong>Download the book for free<\/strong><\/a><\/p>\n<p align=\"left\"><font color=\"#c63d9c\" size=\"2\"><a href=\"mailto:drjessica@thecenterfordiscovery.net\" mce_href=\"mailto:drjessica@thecenterfordiscovery.net\" style=\"font-family: Tahoma; font-size: 12px; color: rgb(198, 61, 156); text-decoration: none; font-weight: bold; \"><strong>Correspond with the Author<\/strong><\/a><\/font><\/p>\n<p mce_keep=\"true\">&nbsp;<\/p>\n<p><font size=\"2\"><strong>Contents<\/strong><\/font><\/p>\n<p><font size=\"2\">INTRODUCTION 4<br \/>\n\tCREATE AN INNER SPACE OF LOVE 5<br \/>\n\tDISCOVER YOUR BEST 9<br \/>\n\tSpirituality: Get in-tuned to your inner self 10<br \/>\n\tPractice Gratitude 11<br \/>\n\tEmotions: Manage your emotions 13<br \/>\n\tExamine Your Past 14<br \/>\n\tFocus Your Thoughts 15<br \/>\n\tCreate Affirmations 15<br \/>\n\tPhysical Body: Take care of your physical body 16<br \/>\n\tSocial Interactions: Effectively communicate with others 18<br \/>\n\tMental Aspirations: Engage your passion 20<br \/>\n\tLETTING GO OF THE PAST, MOVING INTO THE FUTURE 22<br \/>\n\tEFFECTIVELY MANAGING IN A CRISIS 24<\/font><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p align=\"left\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p align=\"left\">Marwa Rakha&#39;s Free Publishing Services &#8211; Against Abusive Publishers<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LETTING GO OF THE PAST, MOVING INTO THE FUTURE<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[1130,1129,529],"class_list":["post-2036","post","type-post","status-publish","format-standard","hentry","category-writing-experiences-that-ended","tag-discover-your-best-at-any-age","tag-dr-jessica","tag-usa"],"acf":[],"yoast_head":"<!-- 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\u062c\u0639\u0644\u0646\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0645 \u0623\u0641\u0636\u0644\u061f","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"June 2, 2025","format":false,"excerpt":"Montessori Egypt: \u0643\u064a\u0641 \u062c\u0639\u0644\u0646\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0645 \u0623\u0641\u0636\u0644\u061f \u0646\u0635\u0627\u0626\u062d \u0641\u0639\u0627\u0644\u0629 \u0644\u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0644\u062a\u0635\u064a\u0631\u064a \u0623\u0645 \u0623\u0641\u0636\u0644.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"Montessori Egypt: \u0643\u064a\u0641 \u062c\u0639\u0644\u0646\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0645 \u0623\u0641\u0636\u0644\u061f","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/Montessori-Egypt-Guilt.jpg?fit=1176%2C560&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/Montessori-Egypt-Guilt.jpg?fit=1176%2C560&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/Montessori-Egypt-Guilt.jpg?fit=1176%2C560&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/Montessori-Egypt-Guilt.jpg?fit=1176%2C560&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/Montessori-Egypt-Guilt.jpg?fit=1176%2C560&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15751,"url":"https:\/\/marwarakha.com\/?p=15751","url_meta":{"origin":2036,"position":1},"title":"\u0647\u0644 \u0633\u062d\u0642\u062a\u0643 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f \u0647\u0644 \u062f\u0647\u0633\u062a\u0643\u061f \u0647\u0644 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0635\u0639\u0628\u0629\u061f \u0644\u0645\u0627\u0630\u0627\u061f \u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629\u061f","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"June 4, 2025","format":false,"excerpt":"\u0647\u0644 \u0633\u062d\u0642\u062a\u0643 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f \u0647\u0644 \u062f\u0647\u0633\u062a\u0643\u061f \u0647\u0644 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0635\u0639\u0628\u0629\u061f \u0644\u0645\u0627\u0630\u0627\u061f \u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629\u061f \u0644\u0642\u062f \u062a\u0645\u0646\u064a\u062a \u0623\u0646 \u0623\u0635\u064a\u0631 \u0623\u0645\u0627\u064b \u0628\u0643\u0644 \u0630\u0631\u0629 \u0641\u064a \u0643\u064a\u0627\u0646\u064a! \u062e\u0644\u0642\u062a \u0644\u0623\u0643\u0648\u0646 \u0623\u0645 \u0622\u062f\u0645! \u0644\u0643\u0646 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062f\u0647\u0633\u062a\u0646\u064a!","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"\u0647\u0644 \u0633\u062d\u0642\u062a\u0643 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f \u0647\u0644 \u062f\u0647\u0633\u062a\u0643\u061f \u0647\u0644 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0635\u0639\u0628\u0629\u061f \u0644\u0645\u0627\u0630\u0627\u061f \u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629\u061f","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/20110720_174129__TEK_Ali_Adam-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/20110720_174129__TEK_Ali_Adam-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/20110720_174129__TEK_Ali_Adam-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/20110720_174129__TEK_Ali_Adam-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2025\/06\/20110720_174129__TEK_Ali_Adam-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3737,"url":"https:\/\/marwarakha.com\/?p=3737","url_meta":{"origin":2036,"position":2},"title":"Hunting Hannibal Lecter","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"July 1, 2006","format":false,"excerpt":"Now let me introduce you to the Dr. Lecter that I envy Agent Starling for; deep, intense, witty, handsome, and knows her like the back of his hand. He knows how her mind works and what makes her heart tick; he knows her every thought, fear, wish, and impulse. He\u2026","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wordpress\/wp-content\/uploads\/2008\/05\/Hanibal-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":43,"url":"https:\/\/marwarakha.com\/?p=43","url_meta":{"origin":2036,"position":3},"title":"Character is Fate","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"February 1, 2007","format":false,"excerpt":"After her father was shot dead, Clarice Starling went to live on a farm with a foster family, from which she ran away in horror when she witnessed horses and lambs being slaughtered. Their screams haunted her, and all her success, achievements, trophies, and honors were a relentless pursuit to\u2026","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wordpress\/wp-content\/uploads\/2010\/07\/05-Existing-Character-267x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13856,"url":"https:\/\/marwarakha.com\/?p=13856","url_meta":{"origin":2036,"position":4},"title":"Montessori Egypt: More than a 12-year Homeschooling Journey","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"April 15, 2023","format":false,"excerpt":"For the first time, Marwa Rakha had heard of the Montessori Method, or of homeschooling as an educational alternative.","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"That was the first time Marwa Rakha had heard of the Montessori Method, or of homeschooling as an educational alternative.","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/04\/Montessori-Egypt-Homeschooling-9.jpg?fit=935%2C1141&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/04\/Montessori-Egypt-Homeschooling-9.jpg?fit=935%2C1141&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/04\/Montessori-Egypt-Homeschooling-9.jpg?fit=935%2C1141&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2023\/04\/Montessori-Egypt-Homeschooling-9.jpg?fit=935%2C1141&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4555,"url":"https:\/\/marwarakha.com\/?p=4555","url_meta":{"origin":2036,"position":5},"title":"Egyptian Liberals mourn the death of Dr. Nasr Hamed Abu Zeid","author":"Marwa Rakha - \u0645\u0631\u0648\u0629 \u0631\u062e\u0627","date":"July 25, 2010","format":false,"excerpt":"Dr. Nasr Hamed Abu Zeid, a prominent Egyptian scholar once accused of apostasy for his contemporary interpretation of Islam, has died on July 5, 2010. He was 66. Officials at the Cairo hospital where Abu Zeid had been receiving treatment for the past two weeks said he died Monday from\u2026","rel":"","context":"In &quot;Articles.\u0645\u0642\u0627\u0644\u0627\u062a&quot;","block_context":{"text":"Articles.\u0645\u0642\u0627\u0644\u0627\u062a","link":"https:\/\/marwarakha.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/marwarakha.com\/wp-content\/uploads\/2010\/07\/Dr.-Nasr-Hamed-Abu-Zeid-256x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/peGN7P-wQ","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts\/2036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2036"}],"version-history":[{"count":3,"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":2313,"href":"https:\/\/marwarakha.com\/index.php?rest_route=\/wp\/v2\/posts\/2036\/revisions\/2313"}],"wp:attachment":[{"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marwarakha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}